About Reco Sober Coaching

What Is Sober Coaching?

Sober coaching is a personalized, one-on-one support service designed to help individuals navigate the challenges of early recovery and maintain long-term sobriety. A sober coach provides structure, accountability, and real-world guidance outside of clinical settings, meeting clients where they are—whether at home, work, or in social situations.

Unlike therapists or sponsors, sober coaches focus on daily living and decision-making, helping clients build healthy routines, manage triggers, develop coping strategies, and stay connected to their recovery goals. They also act as a bridge between treatment and real life, offering hands-on support in high-risk moments such as travel, transitions, or major life changes.

At Reco, our Dallas-based sober coaching services are tailored to each client’s unique needs, ensuring a discreet and empowering recovery experience. Whether you’re newly sober or strengthening long-term recovery, our coaches are here to help you succeed—one day at a time.